You can take back control of your life.

Therapy for long lasting change.

Specializing in the treatment of depression, anxiety, and family conflict—available in person in Berkeley and via telehealth across California.

Life looks “good” from the outside, but it feels anything but

  • The sense of accomplishment that once fueled you feels distant.

  • Some of your most important relationships feel strained or unfulfilling,

  • You’re finding it harder to shake off stress and overwhelm,

  • It’s getting harder to find joy in what used to make you happy.

  • You’re questioning what’s next, unsure where to turn.

You’ve achieved so much, yet there’s an emptiness and discontent that lingers beneath the surface.

Here’s what we’ll do together.

Thoughtful, in-depth therapy for individuals and families

At Sacred Cedar, we offer psychotherapy for those navigating depression, anxiety, family conflict, and life transitions. Whether you’re feeling overwhelmed, disconnected, or stuck in old patterns, therapy can provide a space to understand yourself more fully and move through what’s holding you back.

We specialize in depth-oriented work that goes beyond surface-level symptom relief. Our approach is psychodynamic and relational, meaning we explore the experiences and relationships that have shaped you. We also incorporate parts work and family systems therapy when helpful. Therapy here is not about quick fixes

—it’s about building insight, healing, and trust in your own internal resources.

Psychotherapy can be a powerful complement to psychiatric care, offering emotional insight alongside medical support. It’s also a space for those who may have done therapy before but are ready to go deeper—to untangle long-standing dynamics, reconnect with what matters, and move toward a more grounded way of living.

We welcome individuals of all backgrounds, and we offer in-person sessions in Berkeley as well as online therapy throughout California. Family therapy is available in person only.

I work with busy people seeking real change.

  • We offer individual therapy as a one-on-one space to explore challenges, gain insight, and support you in creating a life that is meaningful to you.

  • We offer family therapy to support families in addressing conflicts, improving communication, and building stronger, healthier connections.

  • We offer group therapy as aunique opportunity for connecting with others facing similar struggles, fostering insight, and healing in a shared space.

We listen. We collaborate. We stay with you.

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Real care takes time. We take time.

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We listen. We collaborate. We stay with you. — Real care takes time. We take time. —